Why drink smoothies and juices?

Smoothies and juices are nutrient powerhouses. When you consume these beverages, you are getting high amounts of vitamins, minerals, enzymes, antioxidants and phytonutrients that are easily absorbed into the bloodstream in just one sitting. With juices in particular, most people would never be able to consume the amount of nutrients that is extracted from the produce when juiced; an average of 2-5 pounds of produce can be found in most raw, cold-pressed juices. Regular consumption of smoothies and juices can give your immune system a boost, improve digestion, give you the natural energy boost we all want and need, reduce unhealthy cravings, help build stronger bodies and minds, and so much more. What’s the secret to TRUE health? It starts from the inside-out.